India, Oct. 17 -- Actor Jacqueline Fernandez is known for her radiant, youthful skin, but her latest beauty secret is something anyone can find in their fruit bowl. Recently, in an interview with Curl... Read More
India, Oct. 17 -- Each year, as smog thickens and air quality deteriorates, children become most vulnerable to its effects. Their developing lungs, rapid breathing, and active outdoor routines make th... Read More
New Delhi, Oct. 16 -- Diwali is a festival filled with lights, joy, and the tradition of gifting. Still, it often comes with a familiar challenge: the abundance of sugary sweets and deep-fried snacks ... Read More
New Delhi, Oct. 15 -- Winter doesn't just bring cold weather-it also brings a rise in air pollution. Smog, crop burning, and temperature inversions trap tiny, harmful particles, such as PM2.5, in the ... Read More
India, Oct. 14 -- For many households, roti or bread is a dietary staple. However, achieving modern health goals, such as improved digestion and sustained energy, requires more than just traditional f... Read More
India, Oct. 14 -- Keeping kids active and entertained at home can be a real challenge, especially when outdoor playtime is limited. With screens and gadgets competing for attention, parents often stru... Read More
India, Oct. 14 -- As the seasons shift, our bodies often face new challenges, such as sudden colds, seasonal allergies, and fluctuating energy levels, which can leave us feeling off balance. During th... Read More
India, Oct. 14 -- Everyone wants more energy, quicker recovery after workouts, and lasting wellness to stay active through busy routines. Achieving these goals often comes down to the nutrients we pri... Read More
New Delhi, Oct. 14 -- Hydration is often misunderstood as simply drinking water, but staying truly hydrated goes far beyond that. Electrolytes ensure that water is effectively utilised, supporting ess... Read More
New Delhi, Oct. 12 -- Seasonal transitions, when one day is warm and the next turns chilly, can take a toll on the body. These fluctuations often leave people more susceptible to colds, allergies, fat... Read More